PB&J Energy Smoothie | Recipe Cart

PB&J Energy Smoothie | Recipe Cart

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PB&J Energy Smoothie with chia seeds, peanut butter, and berries for a quick, nutritious boost. Recipe by Dana Raidt.

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Ingredients

  • 1 cup unsweetened non-dairy milk OR cold green tea
  • 1 tablespoon chia seeds
  • 1 tablespoon peanut or almond butter
  • 1 cup berries (frozen will thicken the smoothie)
  • ½ cup kale
  • 1 teaspoon honey (if desired (you may want to use more if you opt for the green tea))

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