Wheat Berry Bread recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 3 cups water
• 3/4 cup uncooked wheat berries
• 1 package dry yeast (about 2 1/4 teaspoons)
• 1 cup 2% reduced-fat milk
• 2 tablespoons dark honey (such as buckwheat)
• 2 1/2 teaspoons salt
• 3 cups bread flour, divided
• 2 cups whole wheat flour
• 1 cup amaranth flour
• Cooking spray
• 2 tablespoons bread flour
• 2 tablespoons wheat bran