sorekayi palya | lauki palya - Swayampaaka - ಸ್ವಯಂ ಪಾಕ
sorekayi or lauki is very healthy nutritious vegetable. COnsider making this easy saorekayi palya to incorporate in your diet.
Ingredients
- 1 sorekayi | bottle gourd
- 1 tbsp cooking oil
- 1/4 tsp mustard seeds
- 1/2 tsp urad dal /uddina bele
- ~3 green chili
- few curry leaves
- little turmeric powder
- 3/4 tsp rock salt or salt to taste
- juice of 1/2 lemon/lime(or to taste)
- 1/4 cup water
- little jaggery
- 2 tbsp grated fresh coconut
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