Bran and Oatmeal Muffins - HealthXchange
Oatmeal contains soluble fibre, which helps to regulate blood sugar levels. It's a tasty treat that diabetics can also enjoy.
Ingredients
- Cake flour – 150g (5 1/3 oz)
- Baking powder – 1 ½ tsp
- Baking soda – 1 tsp
- Oatmeal – 100g (3 ½ oz)
- Bran – 30g (1 oz)
- Eggs – 2, medium
- Maltitol – 55g (2 oz)
- Corn oil – 70ml (2 ½ oz)
- Plain low-fat yoghurt – 240g (8 ½ oz)
- Sunflower seeds – 40g (1 ¼ oz)
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