Zingy Pineapple & Turmeric Smoothie

Zingy Pineapple & Turmeric Smoothie

www.rebalancingyou.com

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Ingredients

  • 250g chopped frozen or fresh pineapple (I like frozen as it makes it lovely and cold)
  • 1cm cube of fresh turmeric, peeled or 1 tsp ground turmeric
  • A thumb sized piece of fresh ginger peeled or ½ tsp ground ginger
  • 250ml coconut milk from a carton not a can milk
  • 1 heaped tsp coconut oil
  • 1 tbsp of chia seeds
  • Juice of half a lime

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