Zingy Pineapple & Turmeric Smoothie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rebalancingyou.com.
Ingredients
- 250g chopped frozen or fresh pineapple (I like frozen as it makes it lovely and cold)
- 1cm cube of fresh turmeric, peeled or 1 tsp ground turmeric
- A thumb sized piece of fresh ginger peeled or ½ tsp ground ginger
- 250ml coconut milk from a carton not a can milk
- 1 heaped tsp coconut oil
- 1 tbsp of chia seeds
- Juice of half a lime
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