Dreamy Cacao Energy Smoothie – Naomi Ferstera

Ingredients

• 150 ml milk (non-homogenised is best)
• 50 ml cream
• 200 ml coconut cream (full fat)
• 1 tbsp raw cacao
• 1/4 tsp rock salt
• 1 tbsp almond butter (or other Nut Butter)
• 1/2 tsp vanilla essence (optional)
• 1/4 cup frozen berries (optional)
• 30 grams protein powder (optional, for a fuller meal!)