Berry Coconut Parfaits - Dr. Kara Fitzgerald
These tasty parfaits have all the decadence you could want but without any dairy! The coconut and berries make a super antioxidant and gut balancing team.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drkarafitzgerald.com.
Ingredients
- 12 Oz Raspberries
- 1 Tsp Lemon juice
- 1 Tbsp Chia seeds (Whole)
- 2 Cans Coconut milk (Refrigerated overnight (do not shake))
- 4 Tbsp Powdered sugar (Organic, divided)
- 1 Tsp Vanilla (Non-alcoholic)
- 6 Oz Blueberries
- 6 Mint leaves (For garnish, optional)
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