Chicken with spinach - Astral Chicken

Ingredients

• 3 Tbsp (45ml) vegetable oil
• 1 medium onion, finely chopped
• 1 tsp (5ml) crushed garlic and ginger
• 3 Tbsp (45ml) Masala
• salt and fine black pepper
• 500g chicken pieces
• 1 tomato, peeled and chopped
• 1 Tbsp (15ml) tomato paste
• ½ cup (125g ) plain yoghurt or Inkomazi
• 1 Tbsp (15ml) chicken stock
• Pinch of sugar
• 1 bunch of spinach, roughly chopped