Perfect Gluten Free Low Carb Apple Dump Cake Recipe
This Keto Low Carb Apple Dump Cake is an easy, one-bowl dessert that’s grain free, gluten free, and sugar free — now updated to be even softer and moister thanks to my latest test using sunflower...
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Cooking tools:
- Apple corer
- Peeler
- Baking dish
- Chef's knife
- Cutting board
- Oven
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Measuring spoon
- Aluminum foil
Ingredients
- 1/2 cup coconut flour
- 1/2 cup sunflower seed meal (or almond flour)
- 1/2 cup Monk fruit Allulose brown sweetener
- 1 teaspoon cinnamon
- 1 tsp apple pie spice
- 1 1/2 teaspoons baking powder
- pinch salt
- 6 eggs (beaten)
- 5.3 ounces plain Greek yogurt
- 6 tbsp butter (melted, cooled)
- 1 teaspoon cinnamon liquid stevia (or see notes above)
- 4 cups apples (Gala or Fuji, peeled, cored, sliced or zucchini see notes in post above)
- 1/2 tsp apple pie extract (optional if using zucchini)
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