Perfect Gluten Free Low Carb Apple Dump Cake Recipe

Perfect Gluten Free Low Carb Apple Dump Cake Recipe

www.sugarfreemom.com

This Keto Low Carb Apple Dump Cake is an easy, one-bowl dessert that’s grain free, gluten free, and sugar free — now updated to be even softer and moister thanks to my latest test using sunflower...

View full recipe on www.sugarfreemom.com

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Cooking tools:

  • Apple corer
  • Peeler
  • Baking dish
  • Chef's knife
  • Cutting board
  • Oven
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Aluminum foil

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup sunflower seed meal (or almond flour)
  • 1/2 cup Monk fruit Allulose brown sweetener
  • 1 teaspoon cinnamon
  • 1 tsp apple pie spice
  • 1 1/2 teaspoons baking powder
  • pinch salt
  • 6 eggs (beaten)
  • 5.3 ounces plain Greek yogurt
  • 6 tbsp butter (melted, cooled)
  • 1 teaspoon cinnamon liquid stevia (or see notes above)
  • 4 cups apples (Gala or Fuji, peeled, cored, sliced or zucchini see notes in post above)
  • 1/2 tsp apple pie extract (optional if using zucchini)

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