Low Carb Chicken Breast with Zoodles

Low Carb Chicken Breast with Zoodles

www.dietdoctor.com

Creamy ricotta. Savory spinach. Sharp cheddar cheese. What the what? Those ingredients enveloped by tender chicken and covered with an herby tomato sauce make this dish a keeper. And by “keeper,”...

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Cooking tools:

  • Spiralizer
  • Potato peeler
  • Oven
  • Stove
  • Baking dish
  • Skillet
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spoon
  • Freezer
  • Airtight container
  • Plate

Ingredients

  • 5 oz. baby spinach
  • 1/2 tsp salt
  • 8 oz. goat cheese
  • 4 chicken breasts
  • 1 cup cheddar cheese
  • 3 oz. butter
  • pepper
  • 1 shallot
  • 2 garlic cloves
  • 2 tbsp tomato paste
  • 1/2 tbsp red wine vinegar
  • 2 cups crushed tomatoes
  • 1 tsp dried basil
  • 1 tsp chili flakes
  • 1 tsp dried oregano
  • 14 oz. zucchini

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