Recept - Overnight oats med gurkmeja

Name: Recept - Overnight oats med gurkmeja
Ingredients: 2 dl oatmeal; 2 tablespoons chia seeds; 2-4 fresh dates (adjust the amount of dates depending on how sweet you want the porridge); ½ dl grated coconut; 1 teaspoon Ceylon cinnamon; 1 teaspoon turmeric; 2 ml ginger; 2 ml cardamom; 1 ml salt; 4 1/2 dl optional plant-based milk

en.supersynbiotics.se

Recipe for golden porridge - overnight oats with turmeric. Perfect for you who want to eat an anti-inflammatory diet.

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Ingredients

2 dl oatmeal
2 tablespoons chia seeds
2-4 fresh dates (adjust the amount of dates depending on how sweet you want the porridge)
½ dl grated coconut
1 teaspoon Ceylon cinnamon
1 teaspoon turmeric
2 ml ginger
2 ml cardamom
1 ml salt
4 1/2 dl optional plant-based milk