Winter Vegetable Soup | Speaking of Women’s Health

Winter Vegetable Soup | Speaking of Women’s Health

speakingofwomenshealth.com

After a morning of cross-country skiing or sledding with the kids, nothing’s more warming than a bowl of hearty vegetable soup for lunch. We frequently…

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
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Ingredients

  • 2 teaspoons extra virgin oil
  • 1/2 pound leeks, trimmed, split in half lengthwise, and well rinsed
  • 1 medium white onion, chopped
  • 1/2 pound carrots, thinly sliced on the diagonal
  • 2 large celery ribs, thinly sliced on the diagonal
  • 2 tablespoons dried lentils, rinsed and picked over
  • 2 tablespoons dried split peas, rinsed and picked over
  • 2 tablespoons dried small white beans, rinsed and picked over
  • 1 teaspoon dried thyme
  • 1/2 teaspoon freshly ground pepper
  • 2 quarts fat-free, reduced-sodium chicken or vegetable broth
  • One 14 1/2-ounce can no-salt-added plum tomatoes, drained and coarsely chopped
  • 1/4 pound spinach, tough stems discarded

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