Spicy Chicken Wraps - FODMAPPER

Spicy Chicken Wraps - FODMAPPER

fodmapper.net

Spicy Chicken Wraps No Reviews Ingredients Adjust Servings | 1 tablespoon garlic-infused olive oil | | | 500g chicken mince | | | 3 tablespoons Chang's

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Ingredients

  • 1 tablespoon garlic-infused olive oil
  • 500g chicken mince
  • 3 tablespoons Chang's Gluten-Free Soy Sauce
  • 1-2 tablespoons chilli sauce depending on your chilli tolerance
  • 2 tablespoons brown sugar
  • 2 tablespoons rice wine vinegar
  • 12 iceberg lettuce leaves, washed, dried and trimmed
  • 1 medium cucumber, thinly sliced with a mandolin
  • 1 small carrot, sliced into ribbons with a vegetable peeler
  • 3 shallots, green tips only, thinly sliced
  • sesame seeds, to serve (optional)

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