My First Soylent | Complete Food Recipe
| Amount | Ingredient | AUD / day | Source | | |---|---|---|---|---| | 60 | g | Musashi P Low Carb Iced Chocolate | AUD0.00 | Coles Supermarket | | 10 | g | SF
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Cooking tools:
- Blender
- Kitchen scale
- Refrigerator
Ingredients
- 60g Musashi P Low Carb Iced Chocolate
- 10g SF Health Foods Soybean Lecithin Granules
- 5g Vita Cost Creatine Monohydrate
- 20g Nuts, coconut meat, dried (desiccated), not sweetened
- 20g Flaxseed Meal
- 1.5g Xanthan Gum
- 20g Rice bran, crude
- 10g Seeds, chia seeds, dried
- 30g Nuts, almonds
- 55g Slim & Trim Strawberry Flavoured Shake
- 2g Choline bitartrate
- 10g Oil, coconut
- 5g Diet Rite Lite Salt
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