Orange Ginger Overnight Oats | AdventHealth Whole Health Institute

Orange Ginger Overnight Oats | AdventHealth Whole Health Institute

www.adventhealth.com

This simple make-ahead breakfast will help ease your morning breakfast routine tremendously.

View full recipe on www.adventhealth.com

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Cooking tools:

  • Microplane
  • Mason jar
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Citrus press
  • Refrigerator

Ingredients

  • 1/2 Greek yogurt, plain
  • 1 oats (certified gluten free, if needed)
  • 1 almond milk, unsweetened
  • 2 chia seeds
  • 1 pure maple syrup
  • 1 orange, zested
  • 1/2 fresh ginger root, grated
  • Optional: 1/4 teaspoon cardamom, ground
  • 1 pumpkin seeds for garnish
  • 1 orange, sliced for garnish

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