Orange Dream Machine Smoothie

Name: Orange Dream Machine Smoothie
Ingredients: 8oz almond milk or coconut milk; ice; 1/2 c yogurt (kefir or plain organic yogurt); handful of watercress leaves (optional. Medium oxalate content); frozen pineapple (1 cup) – for Bromelain, a digestive enzyme).; 1 scoop protein powder (optional. I used Growing Naturals original or vanilla rice protein); 1/2 tsp Orange Extract (or NuNaturals stevia drop); honey or maple syrup (to sweeten if you don’t have Orange); 1 cup 100% carrot juice

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The carrot has been called the poor man’s ginseng as it contains more than 490 phytochemicals.Carrots, especially carrot juice, are a sure-fire ticket to better

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Ingredients

8oz almond milk or coconut milk
ice
1/2 c yogurt (kefir or plain organic yogurt)
handful of watercress leaves (optional. Medium oxalate content)
frozen pineapple (1 cup) – for Bromelain, a digestive enzyme).
1 scoop protein powder (optional. I used Growing Naturals original or vanilla rice protein)
1/2 tsp Orange Extract (or NuNaturals stevia drop)
honey or maple syrup (to sweeten if you don’t have Orange)
1 cup 100% carrot juice