Vegetarian Chili with Bulgur

Vegetarian Chili with Bulgur

lesliebeck.com

Recipe for Vegetarian Chili with Bulgur. The texture of the bulghur gives the impression that there's meat in this dish.

View full recipe on lesliebeck.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.

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Cooking tools:

  • Dutch oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Peeler
  • Spoon

Ingredients

  • 1/2 cup bulgur (cracked wheat)
  • 1 tbsp olive oil
  • 1 large onion, cut into 1/2-inch cubes
  • 3 cloves garlic, minced
  • 2 red bell peppers, cut into 1/2-inch squares
  • 1 small butternut squash (1 pound), peeled, seeded and cut into 1/2-inch cubes
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 can (19-ounces) chick-peas, rinsed and drained
  • 1 can (14-1/2-ounces) no-salt-added stewed tomatoes, chopped with their juices
  • 1/4 cup reduced-fat sour cream, optional

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