Loaded Hot Chicken Wrap - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Ingredients

• 3 oz rotisserie chicken
• 1 l'oven fresh carb control tortilla (100 mg sodium)
• 2 tbsp Greek yogurt
• 1 tbsp Cajun Nation low sodium Hot Sauce (100 mg per tbsp)
• 1/4 cup lettuce (shredded)
• 1/8 cup celery (diced)
• 1/4 avocado (sliced)
• 2 tbsp red onion (diced)
• 1/2 cucumber (sliced)
• 1 tbsp ranch dressing
• 1 tbsp sour cream