High Fibre Energy Balls - Helen Ridgeway Nutrition

High Fibre Energy Balls - Helen Ridgeway Nutrition

helenridgeway.com

Each ingredient in these High Fibre Energy Balls is high in fibre. Together they create the perfect snack to help you reach your fibre goals

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • ⅔ cup soft medjool dates ((about 125g))
  • 1 cup prunes ((160g))
  • 1 cup raw, unsalted almonds ((140g))
  • 4 tbsp ground flax
  • 2 tbsp shelled hemp seeds
  • 3 tbsp cacao powder
  • 1 tsp vanilla bean paste
  • A drizzle of dark chocolate and some extra chopped nuts

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