Chicken Quesadillas

Ingredients

• 2 t. chili powder
• 3/4 t. kosher salt
• 1/2 t. garlic powder
• 2 c. cooked shredded chicken, from 2 medium breasts or 2 to 3 thighs
• 1 T. olive oil
• 1/2 yellow onion, diced
• 1 red bell pepper, diced
• 1 orange, yellow, or green bell pepper, diced (or 1 c. chopped veggies of choice: baby spinach, mushrooms, zucchini, etc.)h
• ot sauce, optional
• 1 1/4 c. shredded Pepper Jack or Monterey Jack cheese, divided
• 3/4 c. shredded sharp Cheddar cheese, divided
• 4 medium whole wheat tortillas
• oil, butter, or non-stick spray, optional for cooking the quesadillas
• For Serving: salsa, guacamole, sour cream or plain Greek yogurt