Keto Pecan Pie Smoothie Recipe | Samsung Food App

Name: Keto Pecan Pie Smoothie Recipe | Samsung Food App
Total time: 5 min
Ingredients: 2 tbsp pecans (lightly toasted and chopped); 3/4 cup Unsweetened Cashew Milk (*or Almond milk); 1/2 cup ice (4-5 ice cubes); 2 tbsp Ground Flax Seed (*Chia works too. Only add 1-2 tsp if using or it will be too thick.); 1-3 tbsp Allulose (* or preferred sweetener to taste. I use 1 tbsp.); 1/2 tsp Cinnamon; pinch nutmeg; 1/4 tsp Maple Extract (*optional and amazing tasting); 1/4 tsp Pecan & Praline Extract (*OPTIONAL)

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Thick and Creamy Pecan Pie Smoothie that will keep you satisfied without kicking you out of ketosis. This icy treat can be enjoyed all year long and has the flavors of your favorite holiday pie.

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Ingredients

2 tbsp pecans (lightly toasted and chopped)
3/4 cup Unsweetened Cashew Milk (*or Almond milk)
1/2 cup ice (4-5 ice cubes)
2 tbsp Ground Flax Seed (*Chia works too. Only add 1-2 tsp if using or it will be too thick.)
1-3 tbsp Allulose (* or preferred sweetener to taste. I use 1 tbsp.)
1/2 tsp Cinnamon
pinch nutmeg
1/4 tsp Maple Extract (*optional and amazing tasting)
1/4 tsp Pecan & Praline Extract (*OPTIONAL)