Sweet Potato and White Bean Fritters - Pancreatic Cancer Action Network

Sweet Potato and White Bean Fritters - Pancreatic Cancer Action Network

pancan.org

Trying this unique plant-based recipe will add vibrancy and texture to your plate. It's a good choice for those needing foods that are soft and easy to chew and

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Cooking tools:

  • Food processor
  • Steamer basket
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Pepper mill
  • Aluminum foil
  • Plate

Ingredients

  • 2 cups (10 oz.) cubed and peeled sweet potato
  • 1 can (15.5 oz.) no-added salt white beans, drained and rinsed
  • 4 Tbsp. quick cooking oats
  • 1 large egg
  • 1/4 cup onion, minced
  • 1 large clove garlic, minced
  • 2 tsp. chopped fresh sage leaves
  • 1/4 tsp. cumin
  • Salt
  • freshly ground pepper
  • 1 Tbsp. canola oil or extra virgin olive oil, divided
  • 3/4 cup low-fat sour cream or fat-free plain Greek-style yogurt

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