Charred Broccoli And Brown Rice Salad

Charred Broccoli And Brown Rice Salad

www.donnahay.com.au

This healthy vegetable packed salad is just as tasty served hot or cold.

View full recipe on www.donnahay.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.donnahay.com.au.

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Cooking tools:

  • Grill pan
  • Pastry brush
  • Saucepan
  • Stove
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1½ cups (300g) brown rice
  • 2½ cups (625ml) water
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • sea salt
  • cracked black pepper
  • 2 heads broccoli (600g), cut into 1cm steaks
  • 1 cup (120g) pitted green olives, halved
  • 1 cup (120g) mung beans
  • ⅓ cup (50g) pine nuts, toasted
  • 1 avocado, sliced
  • 2 cups baby red-vein sorrel leaves
  • 1 cup sunflower sprouts+
  • ¼ cup (60ml) apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon extra virgin olive oil
  • 1 long red chilli, seeds removed and finely chopped

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