Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 550 g apples (approx. 3 apples), thinly sliced; juice of 1 lemon; zest of 1 lemon (optional – can use ½ of zest of a whole lemon for discreet lemon taste); 2 eggs; 90 g granulated sugar; a pinch of salt; 110g plain four; 2 t baking powder; 75ml low fat milk (2%); Optional: • 1 tablespoon granulated sugar to sprinkle on top (pre-oven); • powdered sugar (only once cake has cooled down); • cinnamon powder (optional)

www.barbarakarafokas.com

Serves 8 / Prep time 20mins / Oven time 35mins [source: www.aseasyasapplepie.com] INGREDIENTS 550 g apples (approx. 3 apples), thinly sliced juice of 1 lemon ze

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Cooking tools:

Kitchen scale
Hand mixer
Microplane
Citrus press
Cooling rack
Cake pan
Oven
Mixing bowl
Paring knife
Cutting board
Peeler
Spatula
Wooden spoon
Measuring cup
Measuring spoon
Toothpick
Airtight container
Fine-mesh sieve

Ingredients

550 g apples (approx. 3 apples), thinly sliced
juice of 1 lemon
zest of 1 lemon (optional – can use ½ of zest of a whole lemon for discreet lemon taste)
2 eggs
90 g granulated sugar
a pinch of salt
110g plain four
2 t baking powder
75ml low fat milk (2%)
Optional: • 1 tablespoon granulated sugar to sprinkle on top (pre-oven)
• powdered sugar (only once cake has cooled down)
• cinnamon powder (optional)