Vegan Spiced Banana Peanut Butter Ice Cream - Australian School of Meditation & Yoga | ASMY

Vegan Spiced Banana Peanut Butter Ice Cream - Australian School of Meditation & Yoga | ASMY

asmy.org.au

Vegan Spiced Banana Peanut Butter Ice Cream | Made with ripe bananas, coconut cream, peanut butter, and a blend of spices for a delicious frozen treat. Perfect for dessert or anytime indulgence!

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Ingredients

  • 3 large ripe organic bananas
  • 400ml organic coconut cream
  • 375g peanut butter (or any nut/ seed butter)
  • 400ml date syrup ( I found it at woollies or Lebanese shops)- can substitute for maple syrup or coconut syrup
  • 3 tbs of organic carob powder (found at health food shop)
  • 1 tsp salt
  • 1 tsp cinnamon powder
  • 1 tsp cardamom powder
  • 1 tsp ginger powder
  • 1 tbs orange zest
  • Or if you have essential oils use:
  • 2 drops of each: cardamom, ginger, cinnamon essential oil
  • 10 drops orange essential oil

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