Easy & Colorful Mix Kale & Avocado Crisp Healthy

Ingredients

• 4 cups kale, destemmed and chopped (about 250g)
• 1 ripe avocado, diced
• 1 medium cucumber, diced
• 1 cup cherry tomatoes, halved (about 150g)
• ½ cup red bell pepper, diced (about 75g)
• ¼ cup red onion, thinly sliced (about 40g)
• ¼ cup toasted walnuts, chopped (about 30g)
• ¼ cup feta cheese, crumbled (optional, about 30g)
• 3 tablespoons extra virgin olive oil (45ml)
• 1 tablespoon fresh lemon juice (15ml)
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or agave syrup (optional)
• Salt and pepper to taste