Smoothie Meal (Vegetarian Protocol) - Alula Wellness - Breakthrough M2 - Weight Loss Program
This Vegan/Vegetarian smoothie. Is great for getting in your serving of fruit, veggies, and protein. All of the flavors work well together.
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Cooking tools:
- Blender
Ingredients
- 6 oz Water or unsweetened green tea (add more or less depending on how thick you want it)
- 1 serving of approved protein powder
- 3 1/2 oz of spinach and/or kale
- 1 apple
- 6-8 cucumber slices
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