Super choc smoothie

Super choc smoothie

www.jamieoliver.com

With dates, almonds and avocado, this is a smoothie packed with goodness making for a super-quick and easy breakfast.

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Ingredients

  • 1⁄2 a ripe avocado
  • 30g porridge oats
  • 100ml semi- skimmed milk
  • 30g Medjool dates (destoned)
  • 1 heaped teaspoon quality cocoa powder
  • 1 heaped teaspoon ground almonds
  • 1 handful of ice cubes

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