Cauliflower – Spinach Mash topped with Nuts and Amaranth Seeds Nmami Life

Ingredients

• 200 grams cauliflower florets
• 100 grams fresh spinach
• 50 grams finely chopped onion
• 1 teaspoon minced garlic
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg
• 30 grams mixed nuts (like almonds, walnuts, and cashews), roughly chopped
• 2 tablespoons amaranth seeds (cooked)
• 1 tablespoon lemon juice