Hot Chocolate: Deconstructed - What's Up? Media

Name: Hot Chocolate: Deconstructed - What's Up? Media
Ingredients: 1 teaspoon maca powder (smells like butterscotch!); 1/2 teaspoon turmeric powder (great for the digestion!); 1/2 teaspoon cinnamon powder (can lower bad cholesterol); 8 ounces of hot skim milk INSTEAD OF whole milk (Saves 65 calories vs. 4-percent milk fat); 1½ tablespoons cocoa powder + 1 tablespoon gelatin powder INSTEAD OF pre-mixed hot chocolate powder (Saves 90 calories); 1 teaspoon of honey or Stevia to taste INSTEAD OF refined sugar (Saves 11 calories if you use Stevia); 1 tablespoon coconut oil (our only indulgent item); 1/2 teaspoon vanilla extract (adds 12 calories, but lots of taste)

whatsupmag.com

You can have your sweet and eat it too—with a healthier take on the same great beverage. Try these substitutions and enjoy every guiltless sip!

Keywords

Cate Reynolds
Health and Beauty
The
Look
Today
Holiday
Healthy
living
Eating
December
Annapolis
2017
Hot
Chocolate
What's Up?
Year Issued: 2017
Month Issued: 12

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Ingredients

1 teaspoon maca powder (smells like butterscotch!)
1/2 teaspoon turmeric powder (great for the digestion!)
1/2 teaspoon cinnamon powder (can lower bad cholesterol)
8 ounces of hot skim milk INSTEAD OF whole milk (Saves 65 calories vs. 4-percent milk fat)
1½ tablespoons cocoa powder + 1 tablespoon gelatin powder INSTEAD OF pre-mixed hot chocolate powder (Saves 90 calories)
1 teaspoon of honey or Stevia to taste INSTEAD OF refined sugar (Saves 11 calories if you use Stevia)
1 tablespoon coconut oil (our only indulgent item)
1/2 teaspoon vanilla extract (adds 12 calories, but lots of taste)