Tilapia With Lemon-Garlic Sauce Recipe - Recipezazz.com

Tilapia With Lemon-Garlic Sauce Recipe - Recipezazz.com

www.recipezazz.com

Quick recipe that tastes great!

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Ingredients

  • 4 (24 ounces) tilapia fish fillets (each fillet 6 ounce)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons flour (quick mixing flour, can substitute cake flour)
  • 2 tablespoons unsalted butter (divided)
  • 1 tablespoon olive oil
  • 1 tablespoon garlic, minced
  • 1/3 cup dry white wine
  • 1/3 cup sodium-free chicken stock
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh lemon juice

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