Brilliant Baked HerbCrusted Fish Taste of the Med - Seafood…

Brilliant Baked HerbCrusted Fish Taste of the Med - Seafood…

seafood-portal.com

This Baked HerbCrusted Fish Fillet recipe is chefs kiss Flaky fish crispy herb crust Mediterranean flavors made easy Better than fish chips guaranteed

View full recipe on seafood-portal.com

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Cooking tools:

  • Microplane
  • Garlic press
  • Grater
  • Baking sheet
  • Parchment paper
  • Oven
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Spoon

Ingredients

  • 4 (6 oz / 170g) skinless, boneless white fish fillets (cod, haddock, or pollock recommended)
  • 1 tablespoon / 15ml olive oil
  • Salt
  • freshly ground black pepper
  • 1 cup / 100g panko breadcrumbs (Japanese-style breadcrumbs)
  • 1/4 cup / 30g grated Parmesan cheese
  • 1/4 cup / 60ml olive oil
  • 1/4 cup / 15g chopped fresh parsley
  • 2 tablespoons / 12g chopped fresh basil
  • 1 tablespoon / 6g chopped fresh thyme
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

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