Chocolate Protein Shake (Protein Powder-Free!) Recipe | Samsung Food App
Simple 7-ingredient, plant-based shake made with protein-rich whole food ingredients and NO protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 1 ripe banana ((peeled and frozen))
- 2 Tbsp hemp seeds*
- 1/4 cup gluten-free oats*
- 2 Tbsp natural salted peanut butter ((or sub almond butter, cashew butter, or seed butter of choice))
- 1 Tbsp chia seeds
- 1 - 2 Tbsp cacao powder ((to taste))
- 1 ½ - 2 cups unsweetened almond milk
- 1 - 2 pitted dates or maple syrup ((to sweeten // optional))
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