Avocado Toast - Virtual - Culinary Medicine Home

Avocado Toast - Virtual - Culinary Medicine Home

mds.culinarymedicine.org

Enjoy a healthy, delicious, and simple avocado toast breakfast perfect for healthcare professionals looking to eat well. Perfect for starting your day!

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Ingredients

  • 1 slice Whole wheat bread (or gluten-free bread)
  • 1/2 medium Avocados, raw
  • 1/16 tsp Salt
  • 1 dash Black pepper (to taste)
  • 1/4 lemon yields Lemon juice
  • 1 pinch Red Pepper Flakes (optional)
  • 1 large Egg(s)
  • 1 Tbsp Apple cider vinegar (or white vinegar)

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