Chia, Hemp and Ancient Grains Bites
Try Rogers Foods Chia, Hemp and Ancient Grains Bites—only 6 ingredients, quick to make, perfect for snacks or on-the-go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rogersfoods.com.
Cooking tools:
- Food processor
- Plate
- Measuring spoon
Ingredients
- 10 large, pitted Medjool dates
- 2/3 cup (150 mL) Rogers Foods Porridge Oats & Ancient Grains
- ½ cup (125 mL) natural peanut butter
- ¼ cup (60 mL) chia seeds
- ¼ cup (60 mL) hemp hearts
- ½ teaspoon (2.5 mL) pure vanilla extract
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