Overnight Oats - Australian School of Meditation & Yoga
Easy to prepare Overnight Oats can be made in advance, perfect for busy mornings. Enjoy with mixed berries and dried fruit, topped with nuts or coconut.
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Ingredients
- ⅓ Cup Quick Oats
- 1 Cup Milk of Choice
- ½ Cup Mixed berries, frozen or fresh
- ¼ Cup dried fruit, such as chopped dates, figs, raisins or sultanas
- 1 tbsp flaxmeal/linseed meal/lsa
- ½ tsp vanilla
- 1 tbsp Sweetener of choice, such as maple, raw or coconut sugar
- Pinch of ground cinnamon, cardamom and ginger
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