Vegetable stir-fry recipe | Safefood
This tasty vegetable stir-fry uses simple ingredients and is even quicker to prepare if you use leftover rice. It is also a great way to get 2 of your 5-a-day! Enjoy as a quick lunch
Ingredients
- ½ head of broccoli, broken into small florets
- 1 pepper, sliced
- 1 carrot, cut into little sticks
- 1 onion, finely chopped
- 2 dessertspoons of peanuts or cashew nuts
- 1 tablespoon of soy sauce
- 1 tablespoon of honey
- Juice of ½ a lime
- 250g of basmati rice
- 1 egg, whisked
- 10ml of vegetable oil
- Finely chopped spring onion to garnish
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