Guacamole | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living

Ingredients

• 4 ripe Haas avocadoes
• 1 lemon, juiced (roughly 3 tablespoons)
• 1 teaspoon sea salt
• 1 teaspoon ground black pepper
• 6 dashes hot pepper sauce
• 1/3 cup red onion, diced
• 1 garlic clove, minced
• 1 tomato, seeded and diced