Nutritious Veggie Patties | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 1 potato, shredded
• 2 tablespoons diced onion
• 1/4 cup diced green bell pepper
• 1 tablespoon fresh parsley
• 1 tablespoon fresh basil
• 1 cup ground RAW sunflower seeds (grind in food processor)
• Ener-G Egg Replacer for 1 egg
• 1/4 cup organic ketchup
• 1 heaping tablespoon nutritional yeast or Brewers yeast
• 3 tablespoons whole wheat flour, or whole wheat pastry flour, or 1 tablespoon flax meal & 2 tablespoons flour
• 1/2 teaspoon salt
• 1 tablespoon canola oil