Green Dream Smoothie (IST) - Vetri Community Partnership
Indulge in a refreshing Green Dream Smoothie packed with apples, bananas, oranges, and spinach for a balanced, nutritious treat! Perfect for boosting your daily greens intake.
Ingredients
- 2 apples
- 2 bananas
- 4 medium oranges, juiced
- 3 cups fresh spinach, tightly packed
- ½ Tablespoon fresh ginger (½ inch piece), grated
- 1 ½ -2 cups cold water
- 2-3 cups ice
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