Vitamix Peanut Butter Banana Smoothie

Vitamix Peanut Butter Banana Smoothie

becomevegetarian.org

Did you know that peanuts can be a very healthy plant-based food to incorporate in your daily diet? It contains protein, fiber and other valuable nutrient. You

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Cooking tools:

  • Blender
  • Blender tamper
  • Glass
  • Mason jar

Ingredients

  • 1 large banana (can use frozen banana)
  • 2 tbsp peanut butter
  • 1 cup unsweetened almond milk (you can use oat or other plant-based milk such as cashew milk . Use cow’s milk if you prefer)
  • 1/4 cup ice (optional)

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