Quinoa Mason Jar Salad
www.foothillswellnesscenter.com
Delight in a quinoa mason jar salad packed with snap peas, broccoli, and toasted pumpkin seeds. Perfect for lunch or any time!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foothillswellnesscenter.com.
Cooking tools:
- Mason jar
- Pan
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Saucepan
- Plate
- Spoon
- Whisk
- Mixing bowl
- Colander
- Fork
- Oven
- Tongs
Ingredients
- 2 servings
- 3/4 cup quinoa
- 1/4 cup pumpkin seeds
- 1 tsp extra virgin olive oil
- 1/4 cup snap peas
- 1/4 cup snow peas
- 2 to 3 tsp extra virgin olive oil
- 1/4 cup broccoli
- 1 cooked chicken breast, cubed
- 1/2 cup feta cheese
- 1 TBSP lemon juice
- 1 TBSP lemon zest
- 1 TBSP Dijon mustard
- 1 TBSP honey
- 2 TBSP extra virgin olive oil
- salt
- pepper
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