Ripped Recipes - Protein Shamrock Shake

Name: Ripped Recipes - Protein Shamrock Shake
Ingredients: 9 ice cube (3/4 fl oz) Water; 1 serving (serving = 1 cup) Organic Valley Vanilla Soy Milk; 1 serving (serving = 2 tbsp) Duncan Hines Frosting Creations - Frosting Starter; 1 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Protein - Vanilla

rippedrecipes.com

For those of you who want to enjoy a healthier version of the McDonald's Shamrock Shake

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Ingredients

9 ice cube (3/4 fl oz) Water
1 serving (serving = 1 cup) Organic Valley Vanilla Soy Milk
1 serving (serving = 2 tbsp) Duncan Hines Frosting Creations - Frosting Starter
1 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Protein - Vanilla