Super Sunflower Green Smoothie / Heirloom Farmers Markets

Ingredients

• 2 cups, more or less of fresh sunflower greens
• 1-2 fresh or frozen bananas
• 1 cup mango, fresh or frozen
• 3/4 cup coconut milk, canned will make it richer, fresh or dried can also be used
• 2 tablespoons Spirulina
• 1 to 2 cups filtered water
• 1 to 2 teaspoons cardamon or to taste
• 1 to 2 capsules of probiotics optional