Super Sunflower Green Smoothie / Heirloom Farmers Markets

Name: Super Sunflower Green Smoothie / Heirloom Farmers Markets
Ingredients: 2 cups, more or less of fresh sunflower greens; 1-2 fresh or frozen bananas; 1 cup mango, fresh or frozen; 3/4 cup coconut milk, canned will make it richer, fresh or dried can also be used.; 2 tablespoons Spirulina; 1 to 2 cups filtered water; 1 to 2 teapsoons cardamon or to taste; 1 to 2 capsules of probiotics optional

www.heirloomfm.org

Discover a vibrant Super Sunflower Green Smoothie packed with sunflower greens, bananas, and mango for a refreshing energy boost at Heirloom Farmers Markets!

View full recipe on www.heirloomfm.org

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Ingredients

2 cups, more or less of fresh sunflower greens
1-2 fresh or frozen bananas
1 cup mango, fresh or frozen
3/4 cup coconut milk, canned will make it richer, fresh or dried can also be used.
2 tablespoons Spirulina
1 to 2 cups filtered water
1 to 2 teapsoons cardamon or to taste
1 to 2 capsules of probiotics optional