The Recovery Boost Smoothie – Beast Health Canada
Recover like a pro with this nutrient-packed post-marathon smoothie. Creamy oat milk, sweet banana, and medjool dates provide natural energy and replenish glycogen stores, while pineapple and ginger...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at beasthealth.ca.
Ingredients
- 1 cup oat milk
- 1 banana
- 2-inch piece (peeled) ginger
- 2 medjool dates
- handful spinach
- 1/2 cup pineapple
- 1 serving vega performance protein + recovery powder
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