Spiced apple overnight oats | Nourish plant-based living

Spiced apple overnight oats | Nourish plant-based living

nourishmagazine.com.au

A batch of these delicious overnight oats will feed you for days. Plus, you’ll be starting your day well with the prebiotics from oats, apples, and flaxseeds and a dollop of probiotics from the...

View full recipe on nourishmagazine.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishmagazine.com.au.

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Ingredients

  • SERVES: 4
  • True
  • 1 tbsp coconut oil
  • False
  • 4 large apples, peeled and diced (see tip)
  • ¼ cup water
  • 4 tsp cinnamon
  • 4 tbsp pure maple syrup
  • 4 cups rolled oats
  • 4 cups unsweetened almond milk (or plant milk of choice)
  • 3 tbsp chia seeds
  • 2 tbsp ground flaxseeds
  • 2 tsp vanilla extract
  • ¼ tsp sea salt
  • TO SERVE
  • Coconut yoghurt
  • Nuts or granola (optional)

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