Spiced apple overnight oats | Nourish plant-based living
A batch of these delicious overnight oats will feed you for days. Plus, you’ll be starting your day well with the prebiotics from oats, apples, and flaxseeds and a dollop of probiotics from the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishmagazine.com.au.
Ingredients
- SERVES: 4
- True
- 1 tbsp coconut oil
- False
- 4 large apples, peeled and diced (see tip)
- ¼ cup water
- 4 tsp cinnamon
- 4 tbsp pure maple syrup
- 4 cups rolled oats
- 4 cups unsweetened almond milk (or plant milk of choice)
- 3 tbsp chia seeds
- 2 tbsp ground flaxseeds
- 2 tsp vanilla extract
- ¼ tsp sea salt
- TO SERVE
- Coconut yoghurt
- Nuts or granola (optional)
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