Vegan BLTA with Carrot Bacon - Forks Over Knives
Creamy avocado slices, smoky carrot “bacon,” and a zesty chickpea-based spread add tons of flavor to these vegan BLTAs. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- ¼ cup coconut aminos
- 2 tablespoons balsamic vinegar
- 1 tablespoon pure maple syrup
- 1 tablespoon orange juice
- ½ teaspoon smoked paprika
- 2 large carrots, cut lengthwise into thin strips (about ⅛ inch thick)
- 8 slices 100% whole wheat bread, toasted
- 1 15-oz. can no-salt-added chickpeas, liquid (aquafaba) drained and reserved
- 2 tablespoons nutritional yeast
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 1 teaspoon dry mustard
- ½ teaspoon curry powder
- ⅛ teaspoon cayenne pepper
- 2 tablespoons sliced scallion
- 2 tablespoons chopped fresh parsley
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 4 leaves romaine lettuce
- 1 red tomato, sliced
- 1 yellow tomato, sliced
- 1 medium avocado, halved, seeded, peeled, and sliced
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