Mexican chicken quesadillas Recipe | New Idea

Ingredients

• 1 tblsp oil
• 1 onion finely chopped
• 2 tsps smoked paprika
• 1 tsp mexican chilli powder
• 2 tsps ground cumin
• 1 red capsicum finely chopped
• 2 garlic cloves crushed
• 500 g chicken mince
• 1 tblsp tomato paste
• 400 g can diced tomatoes
• 1 cup water (250 ml)
• 400 g can red kidney beans drained
• 1 carrot peeled, grated
• salt and pepper, to taste
• 12 flour tortillas
• olive oil spray
• 2 cups grated cheddar cheese (240 g)
• 1 avocado sliced to serve
• 1 Lebanese cucumber chopped to serve
• 1 cup sour cream to serve
• 1 fresh red chilli sliced to serve