Recipes | Allergy & Asthma Associates of Maine

Recipes | Allergy & Asthma Associates of Maine

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Yields: 6 muffins (1.3g milk protein per muffin)

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Ingredients

  • 1 ¼ cup flour
  • ½ cup sugar
  • ¼ tsp salt
  • 2 tsp baking powder
  • 1 cup of cow’s milk
  • 1 tsp vanilla
  • 2 tbsp canola oil
  • 1 large egg OR 1 ½ tsp egg replacer if allergic to egg (Note: we use Ener-G brand egg replacer)
  • 1 cup flour
  • ¼ tsp cinnamon (optional)
  • 1 tsp baking powder
  • ½ cup rice milk (may use cow’s milk or soy if not allergic to these)
  • 2 large eggs, beaten
  • ½ tsp vanilla
  • ½ cup applesauce
  • ¼ cup corn oil

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